IMG_2558.jpg

IT DOESN'T GET EASIER.
YOU GET BETTER.

“We don’t grow when things are easy;
we grow when we face challenges.”

IMG_1776.jpg

THIS IS HOW
I MADE IT

— ABOUT ME

Empowerment THROUGH COACHING

As a coach, my core beliefs revolve around mindset, consistency, and discipline. 

 

With the correct training & nutrition, I was able to transform my shape. If I can do it…you can too! 

Today I aspire to promote empowerment and positively impact the lives of others.

 

This is a lifestyle to me and I genuinely LOVE to train and eat well to fuel my body. I indulge when the time is right, and I live to challenge myself daily. I try to approach each and every day with the goal of growth and learning.

THE ONLY PERSON YOU SHOULD TRY TO BE BETTER THAN IS THE PERSON YOU WERE YESTERDAY!

Life is unpredictable and you never know what is coming next. Don’t ever get too comfortable. Learn to get comfortable with the uncomfortable.

- Maddie, certified nutrition coach

— TAKE THE FIRST STEP ON A JOURNEY THAT WILL PUSH YOU PASS YOUR LIMITATIONS. IT'S YOUR TIME TO SMASH GOALS YOU ONCE NEVER THOUGHT POSSIBLE & BECOME LIMILTESS.

WHAT CLIENTS SAY

IMG_2164.jpg

KRISTY FLEETING

Maddie shows a dedicated passion for health and wellbeing. She goes above and beyond and ensures that she is meeting your individual needs in all aspects.

In my time working with Maddie I have followed her nutrition program and trained with her regularly. I can not speak highly enough of her ability to meet my needs and keep me not only motivated and accountable but also looking forward to each training session.

Maddie has a focus on all measures of health and fitness not just weight loss. I found this extremely encouraging, especially at those times when the numbers on the scales fluctuated.

 

Over the last 12 months I have experienced many health setbacks. Maddie always made it a priority to be informed with my conditions and target my needs at the appropriate levels with both nutrition and training.

Thank you Maddie! You have taught me so much about strength training and nutrition and have transformed me to love something that I always found a chore.

IMG_2147.jpg

DAN - AGE 40 - LOST 10KG

I have been totally blown away by the results of following Maddie’s nutrition plan which she adapted to my likes and dislikes. Not only have I lost the fat I wanted to lose without stepping foot in a gym, but I have also got more energy and I feel much healthier overall. I am eating more food than I did before I started with Maddie but I now have the body I want! 

One of the great things about seeing Maddie is the knowledge she imparts along the way. I now feel more empowered to be able to make the right choices in regards to my food to ensure that I keep my new physique.

IMG_2233.jpg

ANGELA DENEAULT

As a mother of two small children, and having a husband who has a demanding 24 job, I had lost hope of being able to find a program which would fit my busy life and help me regain control of my eating and moving habits.

Enter Maddie; now 6 months down the track I am not only the strongest I have ever felt in my life and 10 kg down, I feel that I have been given the tools to continue this healthy lifestyle indefinitely!

I first found success with her home workout program, which then led me to her gym program and one on one sessions.

This coupled with her nutritional guidance and absolute passion for helping her clients with a personalised, balanced approach to weight loss has left me happier and feeling more confident then I have in years.

Thank you Maddie!

Empowered. Strong. Energised 

That’s what Maddie has helped me to achieve through an adaptable nutrition and workout program that’s fits me and my lifestyle. I’ve not just lost weight but I’m embracing my body and what it can do.

Kerry McKenzie

Maddie has been my nutritional and exercise coach for 6 months now. Her approach to fitness and eating is data focused, individualised and sustainable. Maddie gives you the tools and knowledge to instill good eating habits for life. I was able to drop weight and build muscle without cutting out any food groups. She helped me lose the last 3 kg that I couldn’t get off, and I couldn’t believe that I did it by eating more food (not less) than I was used to!  Her exercise programs have helped me build muscle and tone up. I love working out from home now. I would highly recommend Maddie to anyone!

Kirsten Todd

TESTIMONIALS

GET IN TOUCH

Just contact me below

Thanks for submitting!

0002118-13.jpg

PROGRAMS

Training Is POWER!

 

My core beliefs revolve around Mindset, Consistency and Discipline. Find the right training program to super charge your results.

NUTRITION

Food is FUEL!

 

A let me help you design a non-restrictive plan that teaches you how to reach your goals whilst enjoying your lifestyle & keeping up with busy schedules.

recipe guides

Save time, get ORGANISED!

Grain access to my extensive range of cookbooks, meal guides and meal prep resources to help you save time, and save you making excuses.